Are you experiencing anxiety or depression?
Are you wanting to heal from past traumas, hurts and grief?
Would you like to show yourself more self compassion, set safe boundaries, feel less overwhelm and create the life you want to live?
Central Coast counselling room is in Saratoga.
Your session will run for one hour
Medibank Recognised Provider of Counselling services and eligible Police Health members may be entitled to a benefit.
Do you feel like you are last on the list of your priorities?
Would you like support improving your self care practices?
Please feel free to join our friendly and welcoming group.