What is counselling

The purpose of counselling is to provide you with a confidential, safe, 

non-judgemental and supportive environment where you can tell 

your story, work through your emotions, and make positive changes 

to your life. 

The role of the counsellor is to empower you and to facilitate your 

self-development by providing you with an opportunity to gain a 

better understanding of who you are, where you want to be, and how

to get there. 

We aim to support you to achieve your goals and gain greater insight

into your life. 

The Benefits of Counselling

  • Gaining a new understanding of yourself, your goals and your values
  • Healing emotional wounds and traumas
  • Learning new skills for improving your relationships
  • Managing anger, grief, depression, anxiety and other emotional pressures
  • Learning new strategies to cope with stress and anxiety
  • Changing old behaviour patterns that no longer serve you and developing new ones
  • Developing a healthier view of yourself, boosting your self-confidence
  • Increased self compassion
  • A greater sense of calm
  • Feel more connected to others

To book please use our online booking or call Leanne on 0413 180 000 or